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DIY Triple Foot Roller

Foot pain relief, made easy

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8 of 10 Americans Experience Foot Pain

"When our feet hurt, we hurt all over"-Socrates  

Half of all adults say that foot pain has restricted their activities, like walking, exercising, working, or playing with grandchildren, in some way.

DIY Triple Foot Roller
DIY Triple Foot Roller
DIY Triple Foot Roller
DIY Triple Foot Roller
DIY Triple Foot Roller
DIY Triple Foot Roller

DIY Triple Foot Roller


It's sometimes called a peanut due to the similar shape. And fitness nuts do love this little peanut.  

  • Triple refers to the 3 speeds, from soft and relaxing to deep tissue massage. 
  • Triple also due to 3 independent rotating textured ABS silicone outer cylinders. 
  • Quiet so you can DIY wherever you are.  <40db is Quiet enough to allow for conversation with loved ones or to watch your favorite programming.
  • Small and light enough for trips domestic or abroad.

The DIY Peanut is ideal for the feet, legs and lower back of runners, power walkers and anyone who spends a lot of time on their feet.  Also works great on relaxing your neck and shoulders after a long day.  Great for heel spurs and plantar faciiaits massage treatments.  Just roll your feet, seated or standing to release trigger points and massage aching arches.  DIY and save money. 

83% of Active Adults will experience plantar faciitis

Plantar Faciitis is simply an inflammation of a thick band of tissue that connects the heel bone to the toes. If you are an active person, or even if you just own some uncomfortable shoes, inflammation can prevent you from doing the things you love.   

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Take Care of your feet

Running, walking and standing can all contribute to foot pain and inflammatory conditions such as heel spurs and plantar faciitis.  Foot rolling feels good, is easy to do and can help reduce pain and even prevent painful conditions. 

How to use the Triple Foot Roller for relief in 3 easy steps

Step 1: Have a seat

Sit down in a comfortable chair and put the Peanut Triple Roller under the arch of one foot. Lean forward and use your body weight to regulate the pressure on the roller.  Roll for 1 to 15 minutes. 

Step 2: Roll it out

Slowly roll the roller up and down the length of your foot and then from side to side. Start with mild pressure and gradually add more by pressing down on the peanut as you roll it. Roll for about a minute.  

Step 3: Add intensity

Increase the intensity of the vibration from level 1 to level 3 over time.
Individual response will vary so start with a few minutes every other day and gradually increase the intensity level until you pain is gone.     

Foot Pain relief and prevention from the comfort of your home in just a few minutes per week

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